About craniosacral therapy
Craniosacral therapy is a gentle, hands-on approach using very light touch — about the weight of a coin — to work with the body's natural rhythms. Sessions last 45-75 minutes, fully clothed. People seek it for stress, headaches, neck and back tension, and nervous system regulation. It is considered one of the safest forms of manual therapy.
Practitioners in Winchester
Attila Lazar
The Roots Healing at the Vita Skin Spa, Winchester
The Roots Healing at the Vita Skin Spa, Winchester, SO23 8BT
craniosacral therapy
Source: CSTA UK
Christina Hitchens
MT, MF, Cst
CranioSacral Therapy
Also:Manual Approach to the BrainManual ArticularNeural ManipulationVascular ManipulationVisceral Manipulation
Source: IAHP
Suna Roffey
The Gate House
The Gate House, SO22 4NX
craniosacral therapy
Source: CSTA UK
More in United Kingdom
How to choose
- • Look for completed training from a recognised programme (Upledger Institute, BCTA/NA, CSTA)
- • Confirm a few years of supervised practice
- • Have a conversation before booking — a good practitioner never promises cures
- • Check credentials and professional liability insurance