About craniosacral therapy
Craniosacral therapy is a gentle, hands-on approach using very light touch — about the weight of a coin — to work with the body's natural rhythms. Sessions last 45-75 minutes, fully clothed. People seek it for stress, headaches, neck and back tension, and nervous system regulation. It is considered one of the safest forms of manual therapy.
Practitioners in Powys
Fern Smith
London House
London House, SY20 8AA
I am interested in working especially with adults on big life changes, stress, anxiety, burnout, overwhelm and immune issues. I love helping people connect to the stillness, health and well-being that is ever present whatever the over-riding life circumstances or situation. I am interested in how the body processes shock and how deep life patterns and issues can be addressed with craniosacral therapy. I am also a registered TRE (Tension & Trauma Release) Provider.
Source: CSTA UK
Katie Dolan
Felindre
Felindre, SY18
Source: CSTA UK
More in United Kingdom
How to choose
- • Look for completed training from a recognised programme (Upledger Institute, BCTA/NA, CSTA)
- • Confirm a few years of supervised practice
- • Have a conversation before booking — a good practitioner never promises cures
- • Check credentials and professional liability insurance